Running Itself Is a Kind of Rhythm


Running is a dialogue that I talk to myself. When running becomes a habit, in the process of running, I think I sometimes do think and will think a lot of things. Sometimes I would like to run under the sun at a noon summer running in the mountains, and at that time, my brain will be empty, my spirit will be highly concentrated and my thinking will be quite clear. You are likely to experience this sort of rhythm only when you run up. Running mountains can make it easier to drive the memory of genes. There are lots of tastes among that sort of joy, such as the achievement feeling that comes from challenging the nature as well as the force of impact from comparing feet with the natural world. You can imagine that the mountain, the sky and the canyon are so wide, however, you are so small, but you are running, and you are making a dialogue with the nature. This kind of intimacy is the original impulse that is carried by your genes themselves.

Runners are going to undergo various body experience under diverse outdoor environments. Sand Leroy, an outdoor brand, and Noah is its marketing director. Previously, I love mountain-climbing on foot, and I particularly hate to run on the highway, because I think it is very dull and boring. But after I attended The North Face 100 Beijing Changping Outdoor Endurance Challenge Race, I completely changed this view. I will run for running in cities, but I will daily pay attention to PM2.5 numerical value that is published by the U.S. Embassy website. I will run to the work place from home when it is a great day, moreover, I will run home at night as well. I often go to mountains for cross-country races, and it is the most favorite thing I like to do on weekends. In fact, the running environment can be changed continuously. Sometimes, I will run on the rolling hills, the scenery of every uphill, downhill and turning are not the same. It is not boring at all when you notice the rhythm of your breathing and the rhythm that your body reflects to you. I have written my first running experience, which can be described as “unforgettable”. When I was studying at the University of Hong Kong at that time, I previously have participated in the Hong Kong 5000-meter race. I lost the race for my kinds of reasons, and then I laid my running shoes aside and neglected then for some time. On one occasion, I accidentally saw an advertisement in an old “OUTSIDE” magazine.

Within the full two pages, there were no bright colors or celebrity endorsements, however, in the rainy night, there was just a straight road through the solitude of the wilderness and a person ran to the distant mountains alone. There were small print located on the top left page corner, which read that when could a jogger become a runner, one day like this. When raindrops really swept over my body just at that night, it as if swept my anxious for success and failure as well.

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